1 செப்., 2021

மாத்திரை இல்லாமல் கால் மூட்டு வலி குறைய டிப்ஸ்


EXERCISE AND FOODS TO REDUCE KNEE PAIN

IN TAMIL

DOCTOR KARTHIKEYAN

1,212,405 views

Apr 24, 2021

Doctor Karthikeyan

386K subscribers

Exercise and Foods to reduce knee pain in tamil | Doctor Karthikeyan

#kneepain || #exercise || #food

In this video how to reduce knee pain and how to control osteoarthritis pain using appropriate exercise and food is explained clearly by doctor karthikeyan. Knee pain osteoarthritis and pain are controlled by using appropriate foods. The video explains clearly in tamil about controlling and reducing knee pain by demonstrating standing posture exercise, sitting posture exercise and sleeping posture exercises. The concept is also explained using graph.

 

Grateful thanks to

Doctor Karthikeyan

and YouTube and all the others who made this video possible 

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