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நாம் பயன்படுத்தும் தேங்காய் எண்ணெயின் மருத்துவ குணங்கள்

BENEFITS OF COCONUT OIL | 

DR ASHWIN VIJAY

639,011 views

May 26, 2017

Strength India Movement - Tamil / தமிழ்

635K subscribers

HEALTH BENEFITS OF COCONUT OIL:

Contains healthy fatty acids

May boost heart health

May encourage fat burning

It May have antimicrobial effects

Coconut Oil reduces hunger

Coconut oil reduces seizures

Coconut oil raise HDL (good) cholesterol

Coconut oil protects your skin, hair, and teeth

Coconut oil boosts brain function in Alzheimer’s disease

May help reduce harmful abdominal fat

The oil derived from coconuts has a number of emerging benefits for your health.

In order to get the most out of it, make sure to choose organic, virgin coconut oil rather than refined versions.

 

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Dr Ashwin Vijay | Strength India Movement | Health in Tamil | Motivational | Inspirational | Lifestyle

 

Grateful thanks to

DR ASHWIN VIJAY

Strength India Movement - Tamil / தமிழ்

and YouTube and all the others who made this video possible

 

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